At SF City Chiropractic, we focus on understanding why your pain is happening—not just where it hurts. Your care begins with a detailed consultation and evaluation to assess spinal function, disc health, and nerve involvement. If spinal decompression is appropriate, we guide you through a structured treatment plan that may include decompression therapy, hands-on care, and targeted exercises. This approach is designed to: Reduce pressure on spinal discs and nerves, Improve movement and function and Support the body’s natural healing process. Our focus is on long-term improvement—not temporary relief.